Holistic Therapy
Welcome to The Feel
online therapeutic space
offering (emotional) care
and support for women
Offering Holistic Counselling
Holistic Counselling is a type of talk-therapy — a therapeutic modality that focuses on the whole person’s experience considering their mind, body and spirit.
Through one-to-one sessions, this gentle therapy supports a person’s health and healing holistically, whilst over-time providing tools and resources that build a level of self awareness and inner resilience to support the yin and yang of life.
Courtney’s therapeutic style is grounded in meeting your experiences and very human feelings with love, compassion and wholehearted acceptance.
This work can help those experiecing
○ Anxiety
○ Depression
○ Emotional Dis-regulation
○ Stress
○ Overwhelm
○ Burn out
○ A loss of joy and spirit
○ Struggling with life experience and change
To help support you, we together use within session:
○ Gentle conversation
○ Therapeutic techniques
○ Spiritual concepts
○ Regulation tools
○ Energetic mindset shifts
All offered intuitively, based on the needs and relevance of the session, to help you feel calm and connected again, offering a hopeful path forward.
Courtney is your Holistic Counsellor at The Feel, qualified with a Master of Holistic Counselling and Energetic Meditation Practitioner offering authentic, intuitive and gentle one-to-one therapy.
Courtney’s therapeutic style is grounded in meeting your experiences and very human feelings with love, compassion and wholehearted acceptance.
A note from Courtney - As a sensitive and nurturing Cancer Sun, touching on my own experience with loss of spirit and joy, due to living in a loop of anxiety, panic attacks, and the burn out that comes from emotional exhaustion. I extend my care and draw from my own life experience, to truly understand, holding hope for you in finding the calm and wonder that comes and goes.
Meet Courtney
Courtney was amazing!
Her authenticity and personable character made me feel so comfortable. Her skills and questions were great in guiding me through life’s challenges, working on my emotional regulation as well as helping me understand myself better. Courtney’s follow-ups made me feel supported and I’m so happy I did Counselling with her! She has helped me become the person I am today. I would definitely recommend her!
- Lara (Sydney NSW)
Client Love
Courtney came to me at a time when I’d finally given myself permission to step into the next chapter of my life and begin to prioritise myself. I connected with her with the intentions for particular outcomes, and so far she has delivered on those initial intentions I had sort guidance for, and yet I’ve also received so much more from our time together. Courtney has a beautiful gift to be able to hold space for you so effortlessly; she has an incredible amount of joy and warmth, and a bundle of perspective that she shares so freely with you as her client. Courtney is not only wise and knowledgeable, but she is tremendously relatable. I have always left our time together feeling wonderfully balanced, yet with such awareness and eagerness to implement the things we’ve spoken about into my life.
I could not recommend her more.
She is truly such a little light.
- Katherine (Sunshine Coast, Qld)
Just speaking about what I was going through and hearing Courtney’s insightful responses was enough to shift me in the right direction. I can't thank Courtney enough for your kind, gentle support. I really was not able to get anywhere with other mental health professionals because I could never talk about the spiritual side of things with them. Our sessions actually helped to get to the root cause of challenges unlike so many other counsellors. The support Courtney offers is the kind of support that is needed in the world and makes a true difference.
- Tegan (Gold Coast, Qld)
I work alongside therapists and other health practitioners supporting their business back-end and creative visions.
Are you a fellow Practitioner and need some support?
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Set up & Support of Counselling Practice (Processes, Functions, Forms, Marketing)
Day-To-Day Operations (Admin Tasks)
Appointment Scheduling
Booking System/Availability
Emails & Client Enquiries
Invoicing
Social Media Management & Content Creation
Copy Writing for Newsletter, Offerings and Services
Marketing & Scheduling Social Content
Support with Launches
Website Updates
Event Co-Ordination
System Organisation
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Copy Writing: Creating authentic and aligned wording for your brand to use across various platforms
Graphic Design: Creating graphics for social media being infographics, imagery, offering and service displays + turning photos/videos you provide into aesthetic ready to post content
Logo and Branding: Creation of Logo, Colour Pallet, Branding
Flyers, Business Card & Physical Print Creation Electronica Version or Printed For You (Custom price based on quantity/size/postage)
Website Updates & Edits
Social Media
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I am a qualified Holistic Counsellor & Energetic Embodied Meditation Teacher. I can create practices and resources for you to use with and supply to your Clients.
Guided Recorded Meditations
Class Writing for Meditation Teachers/Counsellors Running Group Spaces
Workshop Planning
Embodied & Somatic Practices
Journal Prompt Guides
Self-Paced Practice Workbook Style Guides (Based on themes of your request)
Workbooks and Resources for Events (Printing cost to be provided based on quality)
Anything specific to you that you would like me to create to support your Clients