• Holistic Counselling is a type of talk-therapy — a therapeutic modality that focuses on the whole person’s experience considering their mind, body and spirit.

    Through one-to-one sessions, this gentle therapy supports a person’s health and healing holistically, whilst over-time providing tools and resources that build a level of self awareness and inner resilience to support the yin and yang of life.

    We treat any emotional imbalances, unpack, explore and work through any personal experiences or feelings, tending to any curiosities for self exploration or spiritual growth.

    This type of therapy is gentle and helps bring a sense of ease, understanding and openness to one’s inner landscape.

  • This therapy can help those experiencing anxiety, depression, emotional dis-regulation, stress, overwhelm, burn out, a loss of joy and spirit, or struggling with life experiences.

    We together use gentle conversation, different therapeutic techniques, spiritual concepts, regulation tools, resources, and energetic mindset shifts — intuitively, based on the needs and relevance of the session, to help you feel calm and connected again, offering a hopeful path forward.

  • Courtney is your Holistic Counsellor at The Feel, qualified as a with a Master of Holistic Counselling and Energetic Meditation Practitioner offering authentic, intuitive and gentle one-to-one therapy.

    Courtney’s therapeutic style is grounded in meeting your experiences and very human feelings with love, compassion and wholehearted acceptance.

    We together hold a space that helps you feel safe to share and process within your therapy journey, allowing you to evolve and along the way find more resilience, understanding, tools and ways to make sense of it all and keep going on this human journey.

    Sessions are trauma-informed, intuitive, heart led and completely tailored to your needs and goals, meaning we tend to exactly what you are comfortable with and at your own pace.

    As a fellow sensitive and nurturing Cancer Sun, touching on my own experience with loss of spirit and joy, due to living in a loop of anxiety, panic attacks, and the burn out that comes from emotional exhaustion. I extend my care and draw from my own life experience, to truly understand, holding hope for you in finding the calm and wonder that comes and goes.

    Therapeutic sessions together are meant to be comfortable, a slice of time where you can be intentional, brew your favorite drink, be in your own safe space, and tend to whatever your heart is needing.

  • All Appointments are held via Google Meet (Facetime or Phone Call also available) - Online Only

    New Client - Once you book, you will recieve an email with Intake Details (Forms to Complete).

    Payment - Not required to book, but an Invoice will be sent to you and is due prior to the Appointment Day - If you require flexibility with payment, please reach out via email.

    New Client: Initial Appointment: $165.00 (1.5hrs)

    Ongoing: $110.00 - 1hr

    Ongoing: $135.00 - 1.5hrs

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Client Love

  • Courtney was amazing! Her authenticity and personable character made me feel so comfrotable. Her skills and questions were great in guiding me through life’s challenges, working on my emotional regulation as well as helping me understand myself better. Courtney’s follow-ups made me feel supported and I’m so happy I did Counselling with her! She has helped me become the person I am today. I would definitely recommend her! xx

    Lara - Client

  • Just speaking about what I was going through and hearing Courtney’s insightful responses was enough to shift me in the right direction. I can't thank Courtney enough for your kind, gentle support. I really was not able to get anywhere with other mental health professionals because I could never talk about the spiritual side of things with them. Our sessions actually helped to get to the root cause of challenges unlike so many other counsellors. The support Courtney offers is the kind of support that is needed in the world and makes a true difference.

    Tegan - Client

  • Courtney came to me at a time when I’d finally given myself permission to step into the next chapter of my life and begin to prioritise myself. I connected with her with the intentions for particular outcomes, and so far she has delivered on those initial intentions I had sort guidance for, and yet I’ve also received so much more from our time together.  Courtney has a beautiful gift to be able to hold space for you so effortlessly; she has an incredible amount of joy and warmth, and a bundle of perspective that she shares so freely with you as her client. Courtney is not only wise and knowledgeable, but she is tremendously relatable. I have always left our time together feeling wonderfully balanced, yet with such awareness and eagerness to implement the things we’ve spoken about into my life. I could not recommend her more. She is truly such a little light.

    Katherine - Client

  • Courtney naturally held a safe space for me to slow down, reflect and connect in with myself. Her peaceful presence and gentle nature allowed me to feel calm and centred during each of our sessions. It truly felt like I was sitting down with a close friend. Courtney guided and supported me through a massive transition in my life, and for that I am forever grateful. After each session, I left feeling lighter, more connected, and energised. Through her one-on-one coaching, I feel more authentic, balanced, and aligned than ever before. I highly recommend this beautiful soul to guide and support you on your journey of self-awareness, self-development and emotional well-being! 

    Jemma - Client

  • Making a big or small investment to improve your wellbeing is 100% worth it. I’ve always thought as long as you are investing in your deepest values it will never be wasted.

    Personally one of my top values is my overall health. From the first session with Courtney, I already felt a sense of relief that anything I was worrying about was going to be okay.

    It was a very comforting space and she really made it feel like we were best friends talking.

    I’d always look forward to a session because hearing Courtney's experiences/advice was always so reassuring and relatable!

    Bianca - Client

  • ​Just want to say a huge thank you to Courtney, for the past 12 weeks. I couldn't recommend Court enough! As most of you would know I am always there for everyone else and I never used to take time out for myself. 12 weeks ago I was lost and didn't know which way to turn. I had really no idea what to expect but I needed to invest in myself for a change. Within the 12 weeks Courtney has made me change the outlook of my life and I have had to take time out to work on myself. I will be forever grateful for this experience! Just changing a few little things in my life and

    changing my mindset has been life changing!

    Emily - Client

  • I’m very grateful for Courtney’s help, support and generosity, every session felt like talking with a close friend as she held space for me to feel safe to talk about what I’ve been struggling with and my experiences. She guided each session well and helped me to reflect, explore and reconnect with myself.

    Thank you, Courtney!​​

    Mariane - Client